BEEF TIPS & GRAVY OVER CAULIFLOWER MASH -->

Menu Atas

Recent Posts

IKLAN RENPONSIF

IKLAN 336x280

BEEF TIPS & GRAVY OVER CAULIFLOWER MASH

Carol Blair
Friday 5 October 2018




Hands down, this Beef Tips & Gravy over Cauliflower Mash recipe is by far my new favorite recipe of ALL TIME. I live for comfort food and this meal makes me feel all warm and cozy inside. With this meal, I have to control myself because you will find me creeping in the kitchen for seconds and thirds.

author: ashly(Thank You)
source: healthylittlepeach.com

INGREDIENTS:

Sirloin Tips

  • 2 pounds cubed beef stew meat or sirloin tips
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp  pepper

Gravy

  • 2 cups beef broth
  • 1 1/2 tsp ghee
  • 1 tsp garlic powder
  • 1 tsp pepper
  • 1 tsp salt
  • 1 tbsp tapioca flour dissolved in 2 tbsp water

Mashed Cauliflower

  • 2 bags cauliflower rice boiled
  • 2 tsp ghee
  • 1 tsp garlic powder
  • 1 tbsp chives fresh or dry
  • 2 tbsp coconut milk
  • 1  tsp salt
  • 1 tsp pepper







INSTRUCTIONS:

Sirloin Tips & Gravy

  1. In a large skillet heat oil over high heat. Add the meat and a little salt and pepper and cook on high heat until meat is browned on all sides; about 5 minutes.
  2. Pour 2 cups beef broth over the meat and drippings and bring to a boil then reduce heat. Add dissolved tapioca flour, ghee, garlic powder, salt and pepper to the beef broth.
  3. Mix thoroughly and stir into the meat. Simmer until the meat is tender and the gravy us thick.
  4. nexs BEEF TIPS & GRAVY OVER CAULIFLOWER MASH for full instraction